Alex Olshonsky How to Live Free

I help people wake up, heal, and grow through embodied, integral development

I'm an executive coach, somatic therapist, men's work leader, writer, and social entrepreneur.

Through coaching, retreats, courses, non-profit programs, and writing, I help people build lives too fulfilling to numb.

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Executive coaching, somatic therapy, and spiritual guidance for leaders

Essays and conversations on psychology, culture, spirit, and sense

Explore my men’s groups, retreats, courses, and psychedelic healing program

Wakefulness for a distracted world. On psychology, culture, spirit, and sense

Join thousands. They’re great. You probably are too.

Deep Fix Newsletter & Podcast

Wakefulness for a distracted world. On psychology, culture, spirit, and sense

Deep Fix Newsletter & Podcast

Wakefulness for a distracted world. On psychology, culture, spirit, and sense

Deep Fix Newsletter & Podcast

Wakefulness for a distracted world. On psychology, culture, spirit, and sense