Executive coaching & somatic therapy
I work with founders, entrepreneurs, creatives, spiritual practitioners, and non-profit teams. My approach blends somatic psychotherapy and wisdom traditions with modern protocols. Together, we’ll dig below the surface to find the seat of your being so you can live the life you want.
What I offer
Here are some ways I help founders, executives, and creatives
Leadership coaching
Whether you're launching a startup, navigating co-founder tension, managing high-stakes M&A, or changing careers, I'll help you find the the clarity and authenticity needed to thrive.
Somatic Therapy
Somatic explorations to access the innate intelligence within your body. This process will help you release anxiety, integrate wounded parts, shift out of feeling stuck, and discover what you truly want.
Spiritual & meditation guidance
Deepening meditation practice to transform your mind. Integrating psychedelic experiences and healing journeys. Cultivating spiritual awakening, depth, and maturity.
Addiction recovery
Whether you're facing 'high-functioning' dependencies, compulsive screen use, or severe addictions, I'll help you break free from fixation and embrace a life without numbing or distraction.
What my clients say
Nice things folks have said about my coaching
My approach
As an executive coach and somatic therapist, my mission is to help people self-actualize and lead lives rich in depth, fulfillment, and joy. My holistic approach caters to a broad spectrum of clients, with a particular focus on leaders, founders, creatives, spiritual practitioners, and executives navigating major life changes.
My coaching style is relational at its core, drawing heavily from Jungian psychology and the Hakomi Method of Somatic Psychotherapy. This means I view my client relationships as dynamic partnerships and always strive to tap into the body’s innate wisdom, seeing it as a gateway to deeper insights beyond the mind’s understanding.
My approach, which blends high-performance leadership coaching with somatic psychotherapy, supports people in navigating all aspects of life with clarity and authenticity. I help leaders regulate their nervous systems and cultivate magnetic presence. I coach founders through startup launches, co-founder tension, and make-or-break M&A deals. I guide creatives through vivid somatic journeys to allow the intelligence of their bodies to re-organize trauma and limiting beliefs. And I support executives as they navigate career changes, divorce, loss, addiction, spiritual emergence, and other transitional moments.
No matter what your priority is, we will create a bespoke approach that allows you to thrive across all dimensions of your life.
Above all, I am passionate about helping you cultivate greater awareness of your inner and outer experience. My coaching aims to deepen your understanding of how the unconscious shapes your present reality, while also guiding you to discover the purpose and vitality that already reside within you. Through this work, I will challenge you, care for you, and call upon your spiritual potential.
My training, expertise, & experience
I am a two-year graduate and trained in the Hakomi Mindful Somatic Psychotherapy—a modality that blends mindfulness, talk therapy, Buddhist & Taoist philosophy, and a body-centered approach to promote psychological growth and transformation. I additionally draw on Internal Family Systems, Nonviolent Communication, Motivational Interviewing, and integral theory.
My work is shaped by my direct experience, including overcoming a near-fatal addiction, exploring non-ordinary states of consciousness for healing, training in shamanic lineages, and liberating what once was quite the unruly mind with meditation.
For over a decade, I've been a student-practitioner of numerous spiritual traditions, including Theravāda Buddhism, Vajrayāna Buddhism, the 12 Steps, Kundalini yoga, Shadow yoga, Hindu tantra, Advaita Vedanta, Amazonian curanderismo, and Gongfu cha. The breadth of my spiritual experiences fundamentally guides my work in healing and self-transformation.
I am also an expert in overcoming addiction and have helped many individuals enjoy lives free from numbing, distraction, and dissociation through my courses, writing, and non-profit work. My specialty skills and domain knowledge further extend to supporting psychedelic integration, spiritual awakening, and the deepening of meditation practice.
Moreover, I’ve built successful startups and non-profits from the ground up, whether in Silicon Valley or while innovating in the addiction and psychedelic field.
My diverse life experiences, with their intense highs and lows, blend, I hope, the compassionate nature of a somatic healer with the no-nonsense approach of an entrepreneurial operator. I always aim to keep it real and down-to-earth in our sessions. This balance is true to who I am and seems to help people create lasting change in their lives.
“Hakomi… is something that I found very helpful for learning to feel again, after a lifetime of numbing and dissociation… it’s been a process to relearn how to feel, and to embrace that sensitivity as a gift and not just a liability.”
Tim Ferriss on Hakomi
NYT Bestselling author speaking to the benefits of the Hakomi Method of Somatic Psychotherapy
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